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Good Enough...When Losing is Winning, and Thin Enough Can Never be Achieved
PDF Ebook Good Enough...When Losing is Winning, and Thin Enough Can Never be Achieved
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Review
"...an incredible story! It was so engrossing that I couldn't put it down. [Good Enough] breaks through all the taboos on the subject that I can imagine without getting theoretical, self pitying, or dogmatic. [Good Enough] deserves a close reading by both the victims of eating disorders and anyone in a position to counsel, nurture, teach, mentor, or love these promising [people]. This story belongs in every middle, high school, and public library to bring hope to the sufferers and families of eating disorder victims. Anybody with $15.00 to spend on a book will be rewarded many times over their investment." -- Marne Rogers (parent), New YorkCynthia Nappa Bitter's quest for "a better me" is her ticket to a new adventure in Good Enough. Cindy climbs on the carousel of anorexia nervosa and bulimia when she's 14, never suspecting she'll spin there for more than two decades. Bitter glosses over her father's severe bouts with manic-depression while minimizing her mother's denial of the obvious. Neither the media nor society receive credit for fueling her quest for a skeletal shape or reinforcing this ideal once it's attained. The author's refusal to point the finger of blame away from herself illustrates the self-blaming nature of anorexia and bulimia. Chapter after chapter whirls through the binge/purge cycle year after year. As Cindy's despair mounts, so does reader-frustration until she vows to break the cycle. Deception, Cindy's ally through seizures, apparent heart attacks, and the loss of all her teeth, becomes the enemy. Bitter's message, that self-destructive behavior can be overcome, is as compelling as her honesty. -- From Independent PublisherCynthia [Nappa] Bitter's revealing biography is the intensely personal story of anorexia nervosa whose eating disorder began when she was fourteen. The obsessive mindset and the horrendous medical complications of bulimia and anorexia lead her to the brink of death before she discovered what it would take to save her life and her sanity. From first page to the last, Good Enough is a compelling narrative that will be greatly appreciated by all those who suffer from life-threatening eating disorders. -- Midwest Book Review, May 1998Cynthia writes from a personal perspective about experiences in her childhood that contributed to the development of her eating disorder. Cynthia's story begins around the age of 10, prior to her eating disorder, and ends somewhere around the age of 37, when she is recovered. Yes, I did say recovered. In fact, the best part of this book is that, unlike many others, Cynthia weaves her therapy, both inpatient and outpatient, throughout her book, and the end result of that therapy is that she is happy, successful, and recovered. Cynthia's struggle with an eating disorder was neither simple nor mild. She suffered from a long, severe, protracted case of anorexia, binge/purge type, the one considered most difficult to treat and overcome. This story brings home loud and clear that no matter how horrible, how hopeless, or how recalcitrant a case may seem, people can overcome the most devastating and resistant eating disorder! This is an important, even critical, message. Cynthia Nappa Bitter makes us all think again. -- Eating Disorders: The Journal of Treatment and Prevention, Volume 6, Number 4, Winter 99. 1999From the title to the last page, Cindy Nappa Bitter relates her experience with an eating disorder in a compelling and inspiring way. This is not a book about "how to" or about blaming. It is the story of her journey through more than a quarter of a century of life with an eating disorder. Told on two levels--the external appearance that she projected to the world, as well as her authentic internal experiences that fueled her disorder for so long--she clearly depicts the numerous paradoxes that she confronted and that impeded her recovery. With tremendous strength, resilience, courage and determination, she eventually came to believe that being "good enough" mean exactly what it says, that "giving up" the eating disorder didn't mean "giving in", and that "as long as you try, you are not a failure". Although Good Enough can be inspirational and educational for anyone interested in the experience of having an eating disorder, this book should be read by any person with an eating disorder who loses hope along the path of reclaiming health or who believes that it is "too late" to recover. -- Richard E. Kreipe, MD, Director, Adolescent Eating Disorder Program, University of Rochester Medical Center
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From the Publisher
Reader Comments Received by Publisher: ". . . awesome! Well-written! I'm putting this on my website book page." Cheryl (sister of a woman with anorexia), Connecticut ". . . a wonderful story of triumph over illness. I couldn't put it down till I had finished it. It helped me put my own problems into better perspective." Joan (parent), Maryland ". . . thank you for writing Good Enough. It is truly encouraging for me, as it renews my hope that maybe, I, too, can get better." Cathy (19-year-old college student), New York " . . . compelling reading! I got so caught up in the story that I was up half the night reading it." Connie (librarian), Virginia ". . . what an inspirational story! And such a beautiful ending!" Mary (parent), Florida ". . . it give such good insight into eating disorders that I'm ordering more copies for the eating disorder program that I work in." Pat (nurse), Maine ". . . your book helps me again and again. I re-read sections, which help me to understand that life can be a lot better when weight and food aren't the primary focus. Thank you. I hear your 'voice' in my head several times a day as I try to reassure myself that eating is the right thing to do." Susan (woman with anorexia), California " . . . a page turner! The intriguing title caught my eye and I had to pick it up. What a compelling story . . . I had to come home and call you for an interview." Ginny, TV news anchor, New York " . . . you are giving hope to others. I could feel the pain of eating disorders as I read the book. You inspire me because you are a living testimony that it is possible to recover from these disorders." Linda (woman with anorexia and bulimia), Pennsylvania " . . . after reading a borrowed copy from a friend, I had to buy one for myself. As a spiritual director, I know many women will benefit from this book." Eleanor, New York " . . . what a wonderful story. Please send me another book. I gave mine to a friend who is struggling with an eating disorder, and I want to read it again." Catherine, Norway ". . . thank you for writing this book. It gives me a deeper understanding of my wife's struggle, and I'm more hopeful now." David, South Carolina ". . . I felt like I was reading my own daughter's life in your pages. My husband is reading it now and when he is finished, our son is going to read it. For the first time, we feel more hopeful and more knowledgeable about what our daughter is dealing with." Anne, New York
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Product details
Paperback: 296 pages
Publisher: Hopelines Enterprises (October 1, 1997)
Language: English
ISBN-10: 0965775569
ISBN-13: 978-0965775564
Package Dimensions:
8.8 x 5.9 x 1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
3.3 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#551,412 in Books (See Top 100 in Books)
This book is impossible to put down. In the end, she wins. The most likeable part of the book - she survives and she wins. So, many eating disorder memoirs end with no closure. Which makes for a very depressing read. Only complaint, the writing style is a bit immature for the subject, I recommend "Wasted" by Marya Hornbacher if you are looking more for a book that really describes how the disease gets started, the kind of book that will have you reading it with a highlighter pen nearby.
I have struggled with an eating disorder for sixteen years now, and have read just about every book that has come along on the subject. I cannot recommend this book highly enough to anyone who has known the pain & destruction of an eating disorder. Unlike many other personal narratives I have read over the years, I found the author was able to describe her illness in graphic detail, without creating a triggering 'how to' manual or 'glorifying' eating disorders. I am in awe of her writing because I could feel her pain - she was vividly honest in exposing the reality of eating disorders. I am truly inspired by her courage. She was on the brink of death, and in the depths of despair - and yet somehow she found the strength within herself to keep fighting and not give up.I would love to meet Ms. Nappa Bitter and shake her hand, give her a big hug - and thank her for sharing her difficult journey with the world in her autobiography. She has given me some motivation to keep striving for my goals.I hope Cindy, her husband - and CORBY(?) the "aging golden retriever", are enjoying the best of health & happiness today.
Though I read this book two years ago I will never forget it. Cynthia brings the reader through all her hardships. At times it seems like she will never get better and that the eating disorder will take her life. However, no matter how sick she is, there is always a hint of hope. Slowly, after years of being sick with anorexia and bulimia, you see her begin the slow, painful process of recovery. Her life, little by little, begins to piece itself somewhat into normalcy. Eventually she is fully recovered and happy about it. This book brings what most other books on eating disorders do not; a happy ending. I recommend it highly.
I agree with the reviewers who found the language juvenile. However, this is a topic widely read by a younger audience, so perhaps that was her intent. I've certainly read one or two worse books on the subject. I don't recall any horrific proofreading errors, the binding was sturdy and the paper was sturdy.However. This. Narrative. Dragged. On. Forever. I realized 2/3 of the way through that I could predict her next action, her next interaction. I truly wanted something to change, and I knew I had *years* to go yet. It was so very repetitive, so very predictable, so very. . .boring.I donated this book to a local library in 2001 and haven't seen it since. Anorexia and bulimia continue to be repetitive, predictable, and boring. If this was the author's attempt stylize the eating disorder experience in text, she succeeded. This is the biggest danger of the disease: not that you'll die from it, but that you'll live with it.
...I expected this to be an inspiring, well-written book...but I was very disappointed. ...The writing sounds like that of a third-grader, and the language is dry and boring. What's more, the content is a letdown. The author doesn't really have any unique insights into the causes of her anorexia and bulimia, and frankly, to me it sounded as though she had written the book in order to whine about the terrible things people had done to her and to impress people with her incredible bravery at finally recovering. I'm sure I sound very unsympathetic here and I'm sorry about that - I have an eating disorder myself, and trust me, I know how difficult and painful it can be. And I don't mean to devalue the hard work that the author has put into recovering, and I admire her for it and hope that she continues to have a happy life. However, the whiny tone of the book is extremely annoying, and the author's absolute refusal to accept any part of the responsibilty, to acknowledge that she too had some role in developing the disorder and staying sick, is immature. For a much better-written, insightful, thoughtful account of life wiht an eating disorder, check out Marya Hornbacher's "Wasted".
After 3 years in recovery I was still coming up dry as I've attempted to seek out real women who have escaped from out under their eating disorder and are now living full, "normal" lives. Cynthia Bitter's personal struggle was a long one; I too have battled anorexia and bulimia for 20+ years. Reading about another adult's quest to find herself and uncover the person beneath the illness was an extremely powerful experience. Difficult to put "Good Enough" down, I feel like I really know the author. If you're feeling oversaturated by clinical books on the subject, pick up this intimate story. It's graphic, honest and inspiring.
Good Enough is one of the mosy helpful books I have ever read. Just recently I was hospitalized for the second time because of anorexia and bulimia, and a suicide attempt. While I was in the hospital I read and reread this book. To read someone else's story, especiallly as beautifly written as it was, gave me hope and inspiration. I feel as though if Cindy could get better, than so can I. I am so greatful for this book. It's one of the few stories of it's kind with such a positive outcome. It is a necessity to anyone with an eating disorder. It changed my life. It also helped me realize I wasn't alone in the struggle for my life.
Cindy Nappa Bitter had an extreme case of bulimia. Cindy's autobiography takes us through the beginnings of her eating disorders all the way to its grimmest, darkest low, and then through her miraculous recovery. This is a must-read for anyone who has ever struggled with their own eating disorder.
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