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, by Cynthia Bourgeault
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Product details
File Size: 892 KB
Print Length: 193 pages
Publisher: Cowley Publications; 1 edition (June 25, 2004)
Publication Date: July 30, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B009LP1450
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This was the first book on Centering Prayer that I read as I began this transforming practice in June of 2014. I recently took a peek back into this wonderful book and wish to share with you six key points.Interwoven"As we move toward center, our own being and the divine being become more and more mysteriously interwoven."This is what happens when we sit in silence and open to the presence of God. We become one with God. We let God pray in us. We arise from our sits ready to act on the prayers God prayed in us. When we take our second sit, we begin this beautiful cycle again: sit in silence, God prays in us, arise from our sit, act on God's prayers in us.See In The Dark"In fact, you could say that learning to shift to seeing with your spiritual awareness is a lot like learning to see in the dark."Centering prayer is a silent sit in faith. We let go of all thoughts, emotions and physical sensations and open to God. We trust God. We don't know what will happen. We sit and we trust that God's inner actions are best. We learn to see in the dark.Place We Come From"But as the practice becomes more and more established in you so that this inner sanctuary begins to flow out into your life, it becomes more and more a place you come from."After each morning sit I am ready for the day! I am calm and energized. I am excited for what the day will bring. I seem to know what tasks that God wishes for me to accomplish today.My second sit is usually in mid afternoon. My second sit refills my reservoir. It helps me to refocus and finish my day.I need both sits!Die To Self"Dying to self means being willing to let go of what I want (or think I want) in order to create space for God to direct, lead, and guide me into a truer way of being."This is what we do during our silent sits. When we let go we create this most important space. My best actions spawn when I die to self during my silent sit.Self Empty"Paul sees that self-emptying is the touchstone, the core reality underlying every moment of Jesus’ human journey. Self-emptying is what first brings him into human form, and self-emptying is what leads him out, returning him to the realm of dominion and glory."When we sit in silence we experience the death, passion and resurrection of Jesus. It is a beautiful mystery that happens each time we sit with Jesus. To be honest, I am not completely sure what this means but as my silent sits continue more and more of this mystery is revealed to me.Next Steps"But the promise contemplative prayer makes is that if you show up, things will start to change."The fruits of Centering Prayer are unique to the practitioner. We do not enter Centering Prayer for these fruits. They are freely given to us by a most gracious God. I have noticed I am more calm and confident. I slow down and listen to others. I am filled with energy and excited to live my life.Rich LewisSilenceTeaches.com
This is the most comprehensive introduction to Centering Prayer that is available.In Centering Prayer and Inner Awakening, Cynthia Bourgeault covers the standard topics to introduce this practice: an overview of the method, a survey of it's history and development, etc. Similar discussions can be found in the works of Thomas Keating and Basil Pennington among others. What Bourgeault adds is a much deeper analysis of the practice from a psychological perspective.Keating is certainly the most famous author associated with the Centering Prayer movement, and his presentation of Centering Prayer as "Divine Therapy" has brought many to the practice. Keating's analysis, however, sometimes lacks nuance. This is where Bourgeault steps in. She engages Keating, but takes his teachings further - especially in her analysis of his False Self/True Self language. Centering prayer is not simply about "healing the ego" as Keating's writings sometimes imply, it is about transcending the ego. Bourgeault's discussion of cataphatic vs. apophatic prayer is also particularly helpful in moving beyond the idea that Centering Prayer is simply "listening to God." Something much deeper than that is going on.This book is clearly written by someone deeply familiar with the Christian tradition and this practice. It's not simply theory, it's theory in practice. Her analysis has helped me greatly in my own practice of Centering Prayer.Read Keating, but then read Bourgeault.
This is one of the best books on spirituality I have ever read, I at this point I have read more than a hundred. I have also at time intensively practised Eastern forms or meditation and spirituality, and found them enormously helpful, but still my heart is time and time again pulled back to the West... In my opinion, this woman is brilliant, and the clarity that comes through this book is second to none. I am writing this freely. I would buy this book for any of my dear friends who are Christian, or even non-Christian. I could not recommend it any higher.Sorry that this review is sorely lacking in detail and perhaps not useful to you, but I just wanted to say that I doubt it's possible to find a better written book on the subject. Again, even if you are not not a Christian, this book might help one resolve any confusion that may have formed around the different types of meditation and contemplative practices. I am buying all of Ms. Bourgeault's books "sight unseen." What a talent for writing, inspiring and clarifying ! Thank you very much.
Coming from the school of concentrative methods (esoteric meditation), meditation usually proceeds from the cataphatic stage, using a seed thought or mantra, then into the climax, which the author calls the "apophatic" stage - the state of complete surrender to the inner silence of the Soul. This is also the method I learned from my earlier training in the system of Christian meditation by Fr. Nicolas Caballero, CMF. However, Rev. Bourgeault, using the tradition of Fr Thomas Merton and T.Keating, teaches in this work that it is possible to directly jump into this surrendered or apophatic state through constant practice. I'm really struggling since all my life I've been moulded to make the mind to be in conscious control of the process. While in centering prayer, surrender is achieved using the purity of heart - "being like little children"- before the Great Presence. Theoretically, using Eastern mystical terminology, this is a Yin approach to our inner centre, whereas, energy cultivation practices and those that use concentrated attention is "Yang" approach. I believe this balance should be achieved if true inner awakening is to be achieved. This insightful manual will be a good guide for me to start this journey. I'm grateful to have bumped into this book. Thanks to the author.
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